Diet & yoga, Happy life

7 Super foods for weight loss by Dr.Thanusha Sambamurthy

These super foods are Healthy alternatives for white rice! There were far less cases of obesity and other lifestyle disorders during olden times. As we all know these lifestyle disorders are seen almost in every household during current times. One of the reasons especially in India is polished white rice. Today I am going to… Read More 7 Super foods for weight loss by Dr.Thanusha Sambamurthy

Happy life, Skin & Hair

D.I.Y teeth whitening at home by Dr.Thanusha Sambamurthy

Get rid of yellow teeth and all other dental issues by using this teeth whitening ayurvedic tooth powder. There are multiple factors causing yellow teeth like tobacco chewing, poor dental hygiene etc. Having pearly white teeth is the dream of every person and achieving it is very easy. In our ancient days tooth powders were… Read More D.I.Y teeth whitening at home by Dr.Thanusha Sambamurthy