Coconut oil has multiple health and beauty benefits. It can easily be called as miracle oil as this can be an all rounder from providing good taste in your food to keeping you glowing and fit. This is easily available, doesn’t burn a hole in your pocket and if you want, you can even make… Read More Coconut oil – 10 HEALTH & BEAUTY benefits
You can impart pimple and acne treatment in your daily routine by using this magic potion as your toner. As we already know the importance of cleanse, tone moisturize routine. Refer – > skin care for your skin type Today I am going to share a recipe of an amazing toner which is 100% natural,… Read More Effective Ayurvedic toner for pimple and acne treatment.
Head massage or Shiro abyanga is a therapeutic procedure.Many ayurvedic doctors keep this procedure a secret. Why? Because this is a technical way of massaging oil and only trained therapists in panchakarma centers can do this perfectly. So, why am I telling it out? Because not everyone can afford their time or money to go… Read More Secrets of Shiro-abhyanga (head massage)
Skin care is the most important part of beauty regimen. We covered types of skin in the previous post ( If you haven’t read it or if you have no idea about your skin type read this – skintypes ). Now let us learn how to take care of it. Skin care is never limited… Read More Skin care for your skin type (Ayurvedic)
Ayurveda is an ancient science of medicine, Our science of medicine. To explain in a very simple way,It has a different way of assessing the nature of body. This nature or type is called prakrithi.It is the combination of 3 doshas called – vata – pitta – kapha We can discuss about these doshas and… Read More Understand your Prakrithi- Ayurvedic body constitution.