Everyone tells that meditation is good, but how to do it? For doing pranayama or meditation there are few things which can be followed to make your meditation more productive. There is a particular way of sitting which helps in a major way. Those are Asanas used especially for pranayamas. Padmasana – lotus position Sit… Read More How to do meditation !
At one point of life there comes a situation where we all pray for better concentration. Let it be to concentrate on your studies or concentrate on your work. When your concentration levels are improved you can grasp much faster and be productive, hence you will be successful and content. Here are 11 tips and… Read More How to improve concentration?