Hello guys, I said plenty about why chose this diet so today I am going to share my exact meal plan. Each day you’ll need your macro nutrients like protein, carbohydrates and Micro nutrients like vitamins, minerals etc.. You can’t skip any of the vital nutrients if you want to follow healthy meal plan. However… Read More My Current Diet Plan – Vegan options included !
Before explaining ayurvedic skincare let us see what is beautiful face? When your face shines bright with a soft, glowing skin and crystal clear eyes, how can it not be beautiful. What is beautiful body? A well nourished and well toned, strong body is called a beautiful body. How to achieve these two? Just by… Read More 8 Ayurvedic skincare steps for beautiful face and body