Hello guys, I said plenty about why chose this diet so today I am going to share my exact meal plan. Each day you’ll need your macro nutrients like protein, carbohydrates and Micro nutrients like vitamins, minerals etc.. You can’t skip any of the vital nutrients if you want to follow healthy meal plan. However… Read More My Current Diet Plan – Vegan options included !
On a day to day basis, we read many rules about dieting and weight loss. Many of us have doubts about how many of them are true? Here are few dieting myths that people think will help them reduce weight and reasons why they are myths. 1. Crash diet plan for weight loss This is… Read More 7 dieting myths ! Now you can eat tastier.