Every one of us is in constant search of finding body coolants, drinks that cool our body and also food items this summer. As I am in the process of making videos on those two topics I decided to write on how to keep your body cool with your lifestyle. Yes, just food alone doesn’t… Read More How to keep your body cool this summer? – 10 lifestyle tips
How much ever you say you are a summer person, dealing with your hair during summers is a full time job. In summers there will be lot of frizziness, dryness, hair fall, hair breakage, split ends and also dandruff. How to prevent all these adverse effects of summer and have great problem free and gorgeous… Read More Summer hair care routine – 10 tips for beautiful hair
First thing in our minds while stepping into this summer is how to protect our skin? How to use sunscreen? Which sunscreen to buy? Summers are scary in most places of India. Protecting our skin and using a sunscreen is mandatory. As I answered all the above questions on sunscreen in my latest video, In… Read More 10 Sunscreen myths you should stop believing right now !
These super foods are Healthy alternatives for white rice! There were far less cases of obesity and other lifestyle disorders during olden times. As we all know these lifestyle disorders are seen almost in every household during current times. One of the reasons especially in India is polished white rice. Today I am going to… Read More 7 Super foods for weight loss by Dr.Thanusha Sambamurthy
You can make hair regrowth oil at home with simple ingredients available at your kitchen and it is also very easy to make. Many people suffer from severe hair fall at one stage or the other which results in thin hair line, bald patches, visible scalp etc. Whatever the reason may be in these extreme… Read More How to make Hair regrowth oil at home? – Dr.Thanusha Sambamurthy