Hello guys, I said plenty about why chose this diet so today I am going to share my exact meal plan. Each day you’ll need your macro nutrients like protein, carbohydrates and Micro nutrients like vitamins, minerals etc.. You can’t skip any of the vital nutrients if you want to follow healthy meal plan. However… Read More My Current Diet Plan – Vegan options included !
What you eat plays a major part in how your life is. People who impart yogic diet which gives calmness to mind, rejuvenates body and increases concentration are most likely to be successful in their professional as well as their personal lives. What is that diet which provides all these qualities in you? Before knowing… Read More What to eat to be successful – The yogic diet