Hello guys, I said plenty about why chose this diet so today I am going to share my exact meal plan. Each day you’ll need your macro nutrients like protein, carbohydrates and Micro nutrients like vitamins, minerals etc.. You can’t skip any of the vital nutrients if you want to follow healthy meal plan. However… Read More My Current Diet Plan – Vegan options included !
Skin care is the most important part of beauty regimen. We covered types of skin in the previous post ( If you haven’t read it or if you have no idea about your skin type read this – skintypes ). Now let us learn how to take care of it. Skin care is never limited… Read More Skin care for your skin type (Ayurvedic)