Hello guys, I said plenty about why chose this diet so today I am going to share my exact meal plan. Each day you’ll need your macro nutrients like protein, carbohydrates and Micro nutrients like vitamins, minerals etc.. You can’t skip any of the vital nutrients if you want to follow healthy meal plan. However… Read More My Current Diet Plan – Vegan options included !
Before I write weightloss breakfasts, I am going list out foods which assist in loosing weight and keeping you healthy. For perfect weight loss we need perfect diet. Skipping meals or reducing the amount of food for reducing the weight or burning fat is a myth, In turn it affects in the opposite way by… Read More Best breakfasts for weight loss (Indian cuisine included)