Hello guys, I said plenty about why chose this diet so today I am going to share my exact meal plan. Each day you’ll need your macro nutrients like protein, carbohydrates and Micro nutrients like vitamins, minerals etc.. You can’t skip any of the vital nutrients if you want to follow healthy meal plan. However… Read More My Current Diet Plan – Vegan options included !
Many of you requested me to share my diet. Before I explain what I eat, I should probably explain why I eat that too! Let me take you back to my childhood a little bit. I have been brought up in a family where meat is the staple diet and my dad being a doctor… Read More What I eat and why I eat that ? – MY DIET JOURNEY